Nutrition

Deep Fried Chicken in a Spicy Sauce

Approximately 100 years ago at the Austrian village Willendorf, a stone statuette of a full-bodied woman... [ view ]

Is Your Diet Impacting Your Fibromyalgia?

Imagine that as you look outside, it begins to rain. Not just ordinary rain—it is raining buckets. People...[ view ]

Satisfaction Guaranteed

Lots of products claim to offer satisfaction, but what about foods? Can some foods actually satisfy your...[ view ]

Eat, Drink, and Be Well

We all know what we’re supposed to do: eat balanced meals and plenty of fresh produce, drink plenty of...[ view ]

To Eliminate, or Not To Eliminate

In my 30 years as a nutritionist I have heard many people say that certain foods or chemicals are affecting...[ view ]

The FM Diet: Eating for a Better Quality of Life

There has been little information available from the scientific community on nutrition and diet for people...[ view ]

Nutritional Treatments for Fibromyalgia

Fibromyalgia syndrome (FMS) is a common clinical syndrome of unknown cause characterized by...[ view ]

Eat Your Pain Away!

If you have fibromyalgia, the solution to your pain, fatigue, sleep problems, brain fog, headaches and other...[ view ]

How CFS and Fibromyalgia Stress Can Make You Gain Weight

In addition to the myriad of problems that plague fibromyalgia and CFS patients, our recent study found that...[ view ]